Richard mackenzie hypnosis is not for everyone! There's been a lot of talk about his hypnotherapy for smokers and the Richard Mackenize direct web-site, but his self-hypnosis does not always work. The simple reason is that not everyone can be hypnotized (you should download his product but don't hesitate to refund it if it does not work) and hypnosis can be a dangerous thing if a novice performs is incorrectly.
Bad hypnonis can result in semi-permanent head splitting headaches and other psychological side effects. With this said if anyone should be allowed to sell self hypnosis packages it should be Richard Mackenzie. He's been in the field of hypnotherapy most of his life and in the public light is 2004. I've watched his carreer with some interest after reading one of his articles in Glamour magazine. He has the some prestigious hypnotists certifications in the U.S and UK.
RichardMackenzieDirect is the official web-site of this hypnotist
I strongly recommend that you avoid hypnotists who don't have the same certification as Richard Mackenzie, the dangers invovled with sloppy hypnotherapies are too great to be ignored.
His web-site, Rickard Mackenzie direct, has hypnotherapies for specific problems such as the fresh start stop smoking program, which was used by a friend of mine who is now a non-smoker for a total of 4 months as of the time of this writing (he used to smoke a lot).
I had a friend of mine try the Stress Relief Therapy MP3 last Christmas and it helped her deal with the holiday stress.
For some people this is more effective than holothink. With holothink and meditation you have to empty your mind of all thought which means that you have to chase away all outside thoughts, surprisingly this can be a thought intensive process in on itself. With the program that you download from www.richardmackenziedirect.com all of the thinking is done for you. His voice gives you the all the required instructions needed. This is nice because when we are stressed thoughts rush through our heads and it becomes hard to concentrate on our breathing.
I think that the Richard Mackenzie approach might be more effective because it’s not a fit all magic solution, if might not work for everyone, but when it does work, it works extremely well. The best way to find out is to download the program and see if it works, if it doesn’t you can always refund which is easy since they have a no questions asked policy.